Kick start your fitness regime today. With a variety of classes and a modern gym, there’s something for everyone.
Book a class
Members can book 7 days in advance with non-members 48 hours in advance of chosen session.
Book a fitness class online
Timetable2
|
Timetable from 3 April to 28 May
|
| Monday |
Triathlon swim |
6.45am - 7.30am |
| Aqua bikes |
1.15pm - 2pm |
| Indoor cycling |
6.30pm - 7.30pm |
| Tuesday |
Aqua bikes |
2pm - 3pm |
| Aqua Fit |
7pm - 7:45pm |
| Wednesday |
Easyline |
11am - 12pm |
| Indoor cycling |
6pm - 7pm |
| Triathlon swim |
8.30pm - 9.30pm |
| Thursday |
Stretch and relax |
11.15am - 12am |
| Circuit training |
12:30pm - 1:30pm |
| Aqua aerobics |
2pm - 2.45pm |
| Bocsfit (Womens only) |
6pm - 6:45pm |
| Circuit training |
6:30pm - 7:15pm |
| Aqua bikes |
8:15pm - 9pm |
| Friday |
Low level yoga |
9.30am - 10.30am |
Virtual fitness classes
|
Timetable from 3 April to 28 May
|
| Monday |
Virtual Zumba |
5.30pm - 6pm |
| Tuesday |
Virtual HIIT |
6.30am - 7am |
| Virtual body pump |
12pm - 12.45pm |
| Wednesday |
Virtual HIIT |
6.30am - 7am |
| Virtual Pilates |
12.15pm - 1pm |
| Thursday |
Virtual body pump |
6:30am - 7am |
| Virtual Pilates and Stretch |
3pm - 3:30pm |
| Friday |
Virtual body sculpt |
5pm - 5:30pm |
| Virtual indoor cycling |
6:30pm - 7pm |
| Saturday |
Virtual body sculpt |
9.30am - 10.15am |
| Virtual indoor cycling |
11.30am - 12.30am |
| Sunday |
Virtual indoor cycling |
10.30am - 11.30am |
| Virtual family fitness |
1pm - 1:30pm |